Health&Wellbeing, Publication

My latest paper published in the International Journal of Mental Health and Addiction is free to download and explores the role of mindfulness in schools for reducing adolescent mental health problems



Health&Wellbeing, Meditation, Mindfulness, Top Tips

The Top Ten Mistakes Made by Meditation Practitioners

The Top Ten Mistakes Made by Meditation Practitioners
-By Dr William Van Gordon-

In line with growing interest into meditation amongst scientists, medical professionals and the general public, more and more publications are explaining how we should practice meditation. However, few resources focus on how meditation can go wrong.

Read the full article here: