Newly published. Mental health of caring profession students has recently been published in Mindfulness and Compassion.
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Read more for information: Mindfulness in schools.
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Dr William Van Gordon, from the University of Derby’s Centre for Psychological Research, discusses how we can use mindful breathing to reduce stress.
The Top Ten Mistakes Made by Meditation Practitioners
-By Dr William Van Gordon-
In line with growing interest into meditation amongst scientists, medical professionals and the general public, more and more publications are explaining how we should practice meditation. However, few resources focus on how meditation can go wrong.