Category: Health&Wellbeing
Mental health of caring profession students
Newly published. Mental health of caring profession students has recently been published in Mindfulness and Compassion.
Contact us for a copy.
Here I discuss how mindfulness can help young people’s mental health.
Read more for information: Mindfulness in schools.
DOI: 10.1007/s11469-018-0001-y
This 3-year study that I led identified a new type of near-death experience: The Meditation-Induced Near Death Experience
FREE TO DOWNLOAD: https://rdcu.be/bbGgo

New Psychological Insights into Death
My latest paper published in the International Journal of Mental Health and Addiction is free to download and explores the role of mindfulness in schools for reducing adolescent mental health problems
How to use mindful breathing to reduce stress and anxiety – University of Derby Blog
Dr William Van Gordon, from the University of Derby’s Centre for Psychological Research, discusses how we can use mindful breathing to reduce stress.
Source: How to use mindful breathing to reduce stress and anxiety – University of Derby Blog
Top Wellness Tips (version 2)
The Top Ten Mistakes Made by Meditation Practitioners
The Top Ten Mistakes Made by Meditation Practitioners
-By Dr William Van Gordon-
In line with growing interest into meditation amongst scientists, medical professionals and the general public, more and more publications are explaining how we should practice meditation. However, few resources focus on how meditation can go wrong.