Events 2019

Coming Soon!

Using Ancient Contemplative Principles to Improve

 Personal Effectiveness and Wellbeing

 

Half-Day Workshop by Dr William Van Gordon

University of Derby (UK)

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Workshop overview

Scientific research has recently demonstrated a range of benefits associated with ancient contemplative principles such as meditation, mindfulness, compassion, non-attachment, and emptiness. In addition to reducing stress and improving health and wellbeing, such techniques have also been shown to improve work-effectiveness, life choices, decision-making skills, job satisfaction, and quality of life more generally. The workshop will draw upon Dr Van Gordon’s ground breaking research in order to offer training and practical guidance focussing on applying contemplative principles in everyday life and work situations. The half-day workshop will comprise a series of short lectures, guided meditation exercises, group work, and Q&A.

Date and time of event

Half-day workshop

Sunday on 23 June 2019

Time 13:00 pm. – 17:00 pm.

At KX (KNOWLEDGE EXCHANGE)110/1 Krung Thonburi Road, Banglamphulang, Khlongsan, Bangkok 10600 Thailand

Logistical Considerations and Price

English Language

Welcome drink, Coffee break

Complimentary gift

50 Participants

Certificate upon completion

Contact number: office / mobile number

E-mail: supakyadafilm@gmail.com

Tel: +66(0)92 709 5607

 

For more information, please visit: https://theartofwellness.makewebeasy.com/