Blog

Articles for the University of Derby

Plan-resized — Why coronavirus action plan should include psychological wellbeing (6 March 2020)

New-Years-resolution-blog — How to choose a New Year’s resolution and stick to it (17 December 2019)

William-Van-Gordon-Blog — Five Psychological Techniques for Improving Sleep Quality (25 October 2019)

World-map-with-question-mark — Should a global spiritual health emergency be declared? (24 September 2019)

University of Derby BSc (Hons) Psychology student looking at a brain. — Ten wellbeing tips inspired by contemplative psychology (24 May 2019)

self-confidence-2076798_1920 — Are you addicted to yourself? Understanding Ontological Addiction (22 March 2019)

aaa — How to use mindful breathing to reduce stress and anxiety (9 October 2018)

william-mindfulness-management-800x450 — Can mindful management make more money? (24 January 2018)

pexels-photo-439857-800x450 — Maximising Research Impact Through Open Access Publishing (24 October 2017)

meditation-800x450 — The Top Ten Mistakes Made by Meditation Practitioners (25 September 2017)

Contemplative Psychology Blog for Psychology Today

Why an Inferiority Complex Can Still Mean a Big Ego (31 Aug2020)

5 Signs You Are Experiencing a Lockdown Adjustment Disorder (2 July 2020)

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Are You in Touch With Your Microbiome? (19 Jun 2020)

Bored of Travel Restrictions? Become a Psychonaut (15 May 2020)

Using Mindful Breathing to Center Yourself and Reduce Stress (17 April 2020)

neonbrand-cmz06-0btw-unsplash — Five Mistakes to Avoid When Meditating (31 March 2020)

aaron-blanco-tejedor-vbe9zj-jhbs-unsplash — COVID-19: Is Catastrophizing Clouding Decision-Making? (29 March 2020)

noah-buscher-m19qtooxpks-unsplash — How to Find Your Non-Self (23 February 2020)

safe_image — 7 Tips for Using Mindfulness in Talking Therapies (5 December 2019)

Ontological Addiction: Are You Addicted to Yourself? (15 December 2019)

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Why Should You Contemplate More? (12 January 2020)

phone_robin-worrall_unsplash — How Technology and Internet Devices Can Harm Your Health (20 December 2019)

jared-rice-ntybbu66_si-unsplash — Is Modern Mindfulness Too Superficial? (9 February 2020)