Blog

Why coronavirus action plan should include psychological wellbeing (6 March 2020)

How to choose a New Year’s resolution and stick to it (17 December 2019)

Five Psychological Techniques for Improving Sleep Quality (25 October 2019)

Should a global spiritual health emergency be declared? (24 September 2019)

Ten wellbeing tips inspired by contemplative psychology (24 May 2019)

Are you addicted to yourself? Understanding Ontological Addiction (22 March 2019)

How to use mindful breathing to reduce stress and anxiety (9 October 2018)

Can mindful management make more money? (24 January 2018)

Maximising Research Impact Through Open Access Publishing (24 October 2017)

The Top Ten Mistakes Made by Meditation Practitioners (25 September 2017)

Five Mistakes to Avoid When Meditating (31 March 2020)

COVID-19: Is Catastrophizing Clouding Decision-Making? (29 March 2020)

How to Find Your Non-Self (23 February 2020)

7 Tips for Using Mindfulness in Talking Therapies (5 December 2019)

Ontological Addiction: Are You Addicted to Yourself? (15 December 2019)

How Technology and Internet Devices Can Harm Your Health (20 December 2019)

Is Modern Mindfulness Too Superficial? (9 February 2020)

Articles for the University of Derby