This is short video I discuss how emptiness meditation can help foster wisdom and wellbeing.
My interview with Japenese news outlet @DailyTocana on my research into meditation-induced near death experiences has just been published
FREE TO DOWNLOAD: https://rdcu.be/bbGgo
The Top Ten Mistakes Made by Meditation Practitioners
-By Dr William Van Gordon-
In line with growing interest into meditation amongst scientists, medical professionals and the general public, more and more publications are explaining how we should practice meditation. However, few resources focus on how meditation can go wrong.