Health&Wellbeing, Meditation, Mindfulness, Top Tips

The Top Ten Mistakes Made by Meditation Practitioners

The Top Ten Mistakes Made by Meditation Practitioners
-By Dr William Van Gordon-

In line with growing interest into meditation amongst scientists, medical professionals and the general public, more and more publications are explaining how we should practice meditation. However, few resources focus on how meditation can go wrong.

Read the full article here: https://blog.derby.ac.uk/2017/09/top-ten-mistakes-made-meditation-practitioners/#.WckFO-pvfo4.wordpress

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