Pleased to have just started a new ‘Contemplative Psychology’ blog for Psychology Today. My first article provides recommendations for using Mindfulness in talking therapies
My interview with psychologist Jeffrey Mishlove at New Thinking Allowed on my research into the benefits of emptiness meditation has just been released https://youtu.be/bq77zGiPn5U
#ResearchHighlight #mindfullness #Health
My latest @DerbyUni blog discusses 5 #psychological techniques for improving #sleep quality
Just published in full. This is my 22nd refereed paper accepted for publication so far this calendar year. Its a #SystematicReview and thematic synthesis of #school #mindfulness intervention #studies.
Pleased that based on Scopus data for the last 5 years (which excludes some journals), I’m the world’s 2nd most published scholar on meditation, and one of the UK’s top 100 most productive psychologists
My interview with leading US #Buddhist magazine @LionsRoar about my study showing the benefits of emptiness #meditation has just been published.
Just published in full: In this paper we discuss whether the #mentalhealth of adolescents and #university #Students can be improved by the widescale integration of #Evidence-based #Mindfulness approaches.
Our paper on using mindfulness to reduce stress in parents of pre-school children
Our paper on using mindfulness to reduce stress in parents of pre-school children has recently been published in Mindfulness and Compassion.
Email me for a copy: firstname.lastname@example.org
Here I discuss how mindfulness can help young people’s mental health.
Read more for information: Mindfulness in schools.