#ResearchHighlight #mindfullness #Health
Category: Mindfulness
My latest @DerbyUni blog discusses 5 #psychological techniques for improving #sleep quality
Just published in full. This is my 22nd refereed paper accepted for publication so far this calendar year. Its a #SystematicReview and thematic synthesis of #school #mindfulness intervention #studies.
Pleased that based on Scopus data for the last 5 years (which excludes some journals), I’m the world’s 2nd most published scholar on meditation, and one of the UK’s top 100 most productive psychologists
My interview with leading US #Buddhist magazine @LionsRoar about my study showing the benefits of emptiness #meditation has just been published.
Just published in full: In this paper we discuss whether the #mentalhealth of adolescents and #university #Students can be improved by the widescale integration of #Evidence-based #Mindfulness approaches.
Our paper on using mindfulness to reduce stress in parents of pre-school children
Our paper on using mindfulness to reduce stress in parents of pre-school children has recently been published in Mindfulness and Compassion.
Email me for a copy: w.vangordon@derby.ac.uk
Here I discuss how mindfulness can help young people’s mental health.
Read more for information: Mindfulness in schools.
DOI: 10.1007/s11469-018-0001-y
How to use mindful breathing to reduce stress and anxiety – University of Derby Blog
Dr William Van Gordon, from the University of Derby’s Centre for Psychological Research, discusses how we can use mindful breathing to reduce stress.
Source: How to use mindful breathing to reduce stress and anxiety – University of Derby Blog
“Mindfulness and Nature”
My latest paper on “Mindfulness and Nature” has just been published in Mindfulness.
FREE TO DOWNLOAD: https://rdcu.be/6VES
