#ResearchHighlight #mindfullness #Health
Our paper on using mindfulness to reduce stress in parents of pre-school children has recently been published in Mindfulness and Compassion.
Email me for a copy: firstname.lastname@example.org
Read more for information: Mindfulness in schools.
Dr William Van Gordon, from the University of Derby’s Centre for Psychological Research, discusses how we can use mindful breathing to reduce stress.
My latest paper on “Mindfulness and Nature” has just been published in Mindfulness.
FREE TO DOWNLOAD: https://rdcu.be/6VES