Health&Wellbeing, Publication

My latest paper published in the International Journal of Mental Health and Addiction is free to download and explores the role of mindfulness in schools for reducing adolescent mental health problems

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FREE TO DOWNLOAD: https://link.springer.com/article/10.1007/s11469-018-0001-y?wt_mc=Internal.Event.1.SEM.ArticleAuthorOnlineFirst&utm_source=ArticleAuthorOnlineFirst&utm_medium=email&utm_content=AA_en_06082018&ArticleAuthorOnlineFirst_20181019

Mindfulness, Psychology, Publication

Can mindfulness help companies thrive in times of turmoil? Part 2

Last week we introduced mindfulness and the benefits of mindfulness training programs that have been offered to employees in corporations in the West. A mindfulness intervention called Meditation Awareness Training (MAT), introduced by Dr. William Van Gordon of the University of Derby (UK) is an example of research-based programs with great impacts on employee performance, productivity, engagement and leadership skills. This week we are providing more research findings of the program, and another example of mindfulness intervention program initiated by Google.

Source: Can mindfulness help companies thrive in times of turmoil?