Category: Psychology
My latest article for the University of Derby blog is on: Why the Coronavirus Action Plan Should Include Psychological Wellbeing
My latest article for Psychology Today is on: How to Find Your Non-Self
This evening I was on BBC East Midlands Today talking with Dominic Heale about the psychology behind why some people chance driving through flooded water
I’m facilitating these free two-hour workshops at the University of Derby on: Contemplative Psychology and Meditation for Improving Well-being
The French philosopher René Descartes said “I think, therefore I am”. However, it follows logically that “if I am not aware I think, I am not aware I am”. My latest article for Psychology Today is on Why You Should Contemplate More
Just Published. My latest research with Spanish colleagues is a randomised controlled trial showing that a new compassion Meditation intervention can help treat the chronic pain condition Fibromyalgia
My recent article for Psychology Today on how to regulate our usage of technology for the sake of mental health is featured today in Thanh Nien – a national newspaper in Vietnam
I was interviewed for this article in i-D on the importance of mental health self-care following the election
Pleased to have just started a new ‘Contemplative Psychology’ blog for Psychology Today. My first article provides recommendations for using Mindfulness in talking therapies
