“Mindful Warriors avoid being drawn into living a superficial soap opera and have the courage to embrace their innermost nature of peace, wisdom and compassion

“From my forthcoming book with Edo Shonin, published by Rowman & Littlefield Publishers

5 Psychological Tips for Coping with Chronic Pain

Why an Inferiority Complex Can Still Mean a Big Ego

pen-1674849_960_720I was featured four times on the national BBC News TV Channel over the weekend discussing the psychology of panic buying as part of a repeat of last week’s BBC Inside Out East Midlands episode


pen-1674849_960_720My video interview with New Thinking Allowed has just been released on my research into inverted hallucinations, which made the national news in more than 10 countries earlier this year

pen-1674849_960_720 My interview with psychologist Jeffrey Mishlove at New Thinking Allowed on my research into the benefits of emptiness meditation has just been released