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Dr. William Van Gordon BSc (Dunelm) MSc PhD FHEA FRSPH CPsychol

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Dr William Van Gordon is a Chartered Psychologist who lectures and conducts research in psychology at the University of Derby. He is recognised as an international expert in the research and practice of meditation and mindfulness. William sits on the editorial board for various academic journals including Mindfulness and Mindfulness and Compassion.

He has written several books including The Mindful Warrior (published as El Guerrero Atento by Editorial Kairos in Spain). He is also co-editor of two academic volumes published by Springer Publications: (i) Mindfulness and Buddhist-derived Approaches in Mental Health and Addiction, and (ii) The Buddhist Foundations of Mindfulness. William has over 100 academic publications relating to the scientific study of meditation – including in journals such as the British Medical Journal, British Journal of General Practice, British Journal of Health Psychology, Australian and New Zealand Journal of Psychiatry, Psychology of Religion and Spirituality, Frontiers in Psychology, Aggression and Violent Behaviour, and Mindfulness.

Prior to joining academia, William was a Buddhist monk for ten years and he has previously worked in senior management roles for Marconi Plc, PepsiCo International, and Aldi Stores Ltd. In the case of this latter position, he had total operational responsibility for a £28 million portfolio of six supermarkets with over 60 employees. William regularly travels all over the world to give keynote speeches, lectures, and workshops on mindfulness and meditative practice.


In this 2 minute video I discuss: “A Healthy Way to Relate to Ourselves”.


Here’s my new video on: How to be an effective people leader using the PEOPLE principle (video is under 1 minute)


Quotes from Dr. William Van Gordon

Untitled design 

quotation-39627_1280 Mindfulness is a useful tool

for cultivating wellbeing and insight.

But when practicing mindfulness

don’t forget to be spontaneous

and enjoy being human quotation-39627_1280

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Insights from Dr. William Van Gordon

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Suggested reading

pen-1674849_960_720A Breath of Fresh Air

pen-1674849_960_720How to use mindful breathing to reduce stress and anxiety

pen-1674849_960_720 Mindfulness in schools. DOI: 10.1007/s11469-018-0001-y

pen-1674849_960_720Ontological Addiction Theory: Attachment to Me, Mine, and I. DOI: 10.1556/2006.7.2018.45