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The French philosopher René Descartes said “I think, therefore I am”. However, it follows logically that “if I am not aware I think, I am not aware I am”. My latest article for Psychology Today is on Why You Should Contemplate More
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Just Published. My latest research with Spanish colleagues is a randomised controlled trial showing that a new compassion Meditation intervention can help treat the chronic pain condition Fibromyalgia
The importance of living life rather than be lived by life
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In the last week I’ve provided comments on vivid dreams during lockdown in TV & print media in 6 countries, including extensive coverage today in this Net Doctor article (republished on Yahoo Life)
May 7, 2020
I was interviewed for an article in yesterday’s print edition of The Independent about vivid dreams during the #lockdown – “On lockdown: Why sweet dreams are not made of this”
May 7, 2020
I was on the Weekend Sunrise breakfast show on Australian national TV this morning discussing ‘quarandreams’ and sleep health (allow adverts and analytics to enable playback)
May 4, 2020
I was interviewed for this article in the Independent on why people are experiencing particularly vivid dreams during the lock-down
April 29, 2020
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