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My interview with leading US #Buddhist magazine @LionsRoar about my study showing the benefits of emptiness #meditation has just been published.
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Mindfulness
New study suggests meditating on emptiness might be better than mindfulness
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Yesterday, I talked to ITV Wales about my research exploring the link between self-addiction and social media addiction.
Are you addicted to yourself? My latest blog for the University of Derby includes a quiz that helps you explore if you are self-addicted
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In the last week I’ve provided comments on vivid dreams during lockdown in TV & print media in 6 countries, including extensive coverage today in this Net Doctor article (republished on Yahoo Life)
May 7, 2020
I was interviewed for an article in yesterday’s print edition of The Independent about vivid dreams during the #lockdown – “On lockdown: Why sweet dreams are not made of this”
May 7, 2020
I was on the Weekend Sunrise breakfast show on Australian national TV this morning discussing ‘quarandreams’ and sleep health (allow adverts and analytics to enable playback)
May 4, 2020
I was interviewed for this article in the Independent on why people are experiencing particularly vivid dreams during the lock-down
April 29, 2020
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