Wellness Tips

pen-1674849_960_720Tip 1:

When difficult emotions arise, send out an SOS_ (1)


pen-1674849_960_720Tip 2:

xoxo

Edo Shonin and William Van Gordon (1)

xoxo (3)

xoxo (2)

xoxo (1)


pen-1674849_960_720Tip 3:

21753414_169135083638474_996672775406133272_o


pen-1674849_960_720Tip 4:

October 25, 2018Saturday, 3_00pm


pen-1674849_960_720Tip 5:

A 10-step meditation on loving-kindness and compassion


pen-1674849_960_720Updates Top Tips


**If you enjoy this meditation, please comment and share your experience in the group .**

P1
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