Category: Meditation
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My interview with leading US #Buddhist magazine @LionsRoar about my study showing the benefits of emptiness #meditation has just been published.
New study suggests meditating on emptiness might be better than mindfulness
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Finding Fullness in Emptiness
This is short video I discuss how emptiness meditation can help foster wisdom and wellbeing.
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My interview with Japenese news outlet @DailyTocana on my research into meditation-induced near death experiences has just been published
My interview with Japenese news outlet @DailyTocana on my research into meditation-induced near death experiences has just been published
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This 3-year study that I led identified a new type of near-death experience: The Meditation-Induced Near Death Experience
FREE TO DOWNLOAD: https://rdcu.be/bbGgo
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Meditation in nature
“Meditation can help to deepen our relationship with nature, and nature can help to deepen our relationship with meditation” -By Dr William Van Gordon-
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The Top Ten Mistakes Made by Meditation Practitioners
The Top Ten Mistakes Made by Meditation Practitioners -By Dr William Van Gordon- In line with growing interest into meditation amongst scientists, medical professionals and the general public, more and more publications are explaining how we should practice meditation. However, few resources focus on how meditation can go wrong. Read the full article here: https://blog.derby.ac.uk/2017/09/top-ten-mistakes-made-meditation-practitioners/#.WckFO-pvfo4.wordpress
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A 10-step meditation on loving-kindness and compassion
If you enjoy this meditation, please comment and share your experience.
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Meditation As A Glance Beyond Near Death Experience
My research was recently featured on soulask.com
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Meditation Awareness Training for Treating Workaholism
The University of Derby has just released a news article relating to a study I conducted that showed Meditation Awareness Training was an effective treatment for workaholism Source: Current news articles – Latest News – University of Derby
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The Mandala of the Present Moment
The Mandala of the Present Moment Today’s blog corresponds to the self-archive version of a paper I wrote with Dr. Edo Shonin and Dr. Javier Garcia-Campayo called the Mandala of the Present Moment. The paper was recently published in Mindfulness and the reference is included at the bottom of the post. ‘Mandala’ is a Sanskrit…